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16 August 2023
- 10:0110:01, 16 August 2023 diff hist +404 N User:OIVNora557288661 Created page with "Creatine assists muscle cells make a high-energy molecule contacted ATP During rigorous exercise, ATP produces adenosine diphosphate (ADP). Creatine donates its own phosphate group to ADP to re-form ATP. To obtain the most gain from creatine, it has to be actually filled into muscle mass tissues. This takes a full week or even [http://80.82.64.206/user/sudantaurus1 Read More From Here] of supplements." current