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• 03:08, 1 September 2023 R74n talk contribs deleted page Just How Carries Out Creatine Work (content was: "Creatine helps muscle tissues produce a high-energy molecule gotten in touch with ATP During rigorous workout, ATP generates adenosine diphosphate (ADP). Creatine contributes its own phosphate team to ADP to re-form ATP. To obtain one of the most gain from creatine, it must be actually saturated in to muscular tissue tissues. This takes a week or mor...", and the only contributor was "OIVNora557288661" (talk))